Show No. 07: A Conversation with Fitness Expert, Scott Tousignant – and the Beginning of the Soul Project

Scott Tousignant with Nancy Duffy

Show Notes

Happy Friday the 13th!

This show is a little different. We’re ramping up to start the first of our Soul Project Series – it’s a video series documenting a special kind of journey – and it’s personal… Tune in as special guest, personal trainer and fitness expert, Scott Tousignant joins me to talk about getting started on this journey. And if you find you might be experiencing the same thing as I am right now – join me.  It’s not going to be easy – but we can do it!  Keep listening to learn what I’m talking about.

As well, we’ll have our top 3 song pics of the week toward the end of the show – after all, it is summer time – the season of fresh music…

It’s Life music talk – all grown up…


Scott Tousignant is a fitness expert and trainer, as well as founder of Metabolic Masterpiece. You can find all sorts of helpful training videos featuring Scott and his words of wisdom on his YouTube Channel.  His work is inspiring – and I hope you’ll be inspired too.  Listen in to our conversation and feel free to leave your comments below.


Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
► Listen || Read

Show No. 64: The Superabundance Found in Collaboration. A Literary Talk with Susan McCaslin and J.S. Porter

Today we have a super relevant discussion with authors Susan McCaslin and J.S. Porter about their book Superabundantly Alive… But not before I share a little something from Donovan Woods – we’ve had him as a guest on this show before – and if you like this you can hear more on Episode no. 44. It’s Life/Music/Talk All Grown Up… and it’s been a while. So come on in.
► Listen || Read
► Listen || Read

Show No. 55: The Music of Leif Vollebekk – Plus, Am I reading too much into Spider-Man: Homecoming?

(Recorded Tuesday, July 11th, 2017) This week we’re joined by the so very talented, Canadian singer/songwriter – Leif Vollebekk. Seriously, you’re going to love his sound. And later in the show, producers of The Comic Book Syndicate, Mike Poirier, and Jolie Inthavong join us to compare thoughts on Spider-Man: Homecoming!
► Listen || Read