Show No. 07: A Conversation with Fitness Expert, Scott Tousignant – and the Beginning of the Soul Project

Scott Tousignant with Nancy Duffy

Show Notes

Happy Friday the 13th!

This show is a little different. We’re ramping up to start the first of our Soul Project Series – it’s a video series documenting a special kind of journey – and it’s personal… Tune in as special guest, personal trainer and fitness expert, Scott Tousignant joins me to talk about getting started on this journey. And if you find you might be experiencing the same thing as I am right now – join me.  It’s not going to be easy – but we can do it!  Keep listening to learn what I’m talking about.

As well, we’ll have our top 3 song pics of the week toward the end of the show – after all, it is summer time – the season of fresh music…

It’s Life music talk – all grown up…


Scott Tousignant is a fitness expert and trainer, as well as founder of Metabolic Masterpiece. You can find all sorts of helpful training videos featuring Scott and his words of wisdom on his YouTube Channel.  His work is inspiring – and I hope you’ll be inspired too.  Listen in to our conversation and feel free to leave your comments below.


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